Mental Health for the Jet Set

I have never been eligible to work a corporate job. I don’t have an MBA or a JD or a long line of work experience that got me to a certain level of expertise. What I do know is about mental health and self care through the truest kind of experience: lived experience. I knowContinue reading “Mental Health for the Jet Set”

Life after Disclosure: One Woman’s Decision to Fight

When Kathy Flaherty dropped her biochemistry thesis at Wellesley College due to anxiety and depression, her life took a new trajectory. After graduation, she applied and was accepted to Harvard Law School. But it was not long into her tenure at Harvard, when her manic symptoms surfaced and she was hospitalized and given the properContinue reading “Life after Disclosure: One Woman’s Decision to Fight”

Toivo Center Brings Mind/Body Practices for Mental Health to Connecticut

  There’s a place nestled within Hartford’s south end where holistic health meets mental health. Toivo, meaning hope in Finnish, exists as open space inside a store front where healing magic begins. No one is turned away because of race, age, religion, culture, sexual orientation and income level. Mental health diagnosis labels do not matterContinue reading “Toivo Center Brings Mind/Body Practices for Mental Health to Connecticut”

The Obsessions of My Compulsions

There’s something lucky about air tracing certain numbers over and over on the exact day they appear on the calendar. There’s something not cool about being seen on video at a town meeting you’re reporting on for a newspaper fingering your eyebrows as if their static gives you a cosmic high, an infinite orgasm. You’veContinue reading “The Obsessions of My Compulsions”

Author Melody Moezzi Talks about Mental Health and Muslims

First ran on the International Bipolar Foundation’s blog I interviewed Melody Moezzi, an Iranian-American bipolar Muslim feminist activist, an attorney, a writer and author of the award-winning books War on Error: Real Stories of American Muslims and Haldol and Hyacinths: A Bipolar Life. She blogs for BP Magazine as well as the Huffington Post and Ms.Continue reading “Author Melody Moezzi Talks about Mental Health and Muslims”

Student Unraveled: Bipolar On Campus

I paced frenetically all the while talking raucously into the telephone outside the college newspaper office. What began as a routine phone call to find out some more information for a story winds into a diatribe about how I planned to take over the Massachusetts Democratic Party and enact my politics of the impossible agenda.Continue reading “Student Unraveled: Bipolar On Campus”

Bipolar Disorder & Focussing

I know it’s not the usual symptom of bipolar but I have trouble with focussing my attention. Of course, the manic state leaves one scattered and the depression makes one foggy. However, I am talking about a lack of focus when on my meds. It seems I have trouble sitting down to projects and finishingContinue reading “Bipolar Disorder & Focussing”

R.I.P. Carrie Fisher, a Champion for Mental Health

  I’m not a big Star Wars fan but I do have quite a few Yoda quotes pinned to my fridge. I first saw Carrie Fisher live in her one woman show Wishful Drinking at the Hartford Stage. I was well into my journey with bipolar disorder and thrilled to see someone so vocal aboutContinue reading “R.I.P. Carrie Fisher, a Champion for Mental Health”