The Bipolar Brain: Motivational and Productivity Hacks for the Atypical Brain

I came across a video by Jesse J. Anderson of the ADHD blog Jessejanderson.com. He suggested some ideas for the ADHD brain that I feel might be useful for those of us with bipolar brains. The two conditions are very similar to each other and can sometimes exist comorbidly. Many of the common productivity hack systems outContinue reading “The Bipolar Brain: Motivational and Productivity Hacks for the Atypical Brain”

Get my Free E-Book Staying Well with Bipolar Disorder

It’s hot off the press. Just go here to get yours. And, while you are at it, sign-up for a dose of sanity with my e-newsletter. Thx again. I look forward to giving you more content on mental health soon. I’m working on an article on bullying and mental health and programming for children andContinue reading “Get my Free E-Book Staying Well with Bipolar Disorder”

988 is the New Suicide Hotline, but be careful what you say

This past week the National Suicide Prevention Line became easier to use. All you need to do is dial 988 or text 988 and you can be connected to a trained listener.  However, be careful what you say to them. They are mandatory reporters which means they have to report abuse, violence or self-harm. IfContinue reading “988 is the New Suicide Hotline, but be careful what you say”

Swiss photographer Captures Manic Depression on Film

Matthieu Zellweger, Ph.D., a Swiss scientist and photographer, shoots haunting, surreal and journalistic pictures of manic depression that make it seem like the subjects are experiencing unreality in real time. The pictures in “Worlds Beyond” featured in the scientific journal the Lancet are staged but give one the feeling of experiencing the states in which the subjectContinue reading “Swiss photographer Captures Manic Depression on Film”

Boundaries Strategist and Psychological Safety Consultant Talks about Struggle with Mental Health System

“Because Black people are less likely to be diagnosed with ADHD at younger ages they are more likely to develop a substance use disorder,” Strohl said. “It is systemic to associate certain groups of people with certain substances such as marijuana. We need to have a better conversation about substance use.” Katrina Strohl Katrina StrohlContinue reading “Boundaries Strategist and Psychological Safety Consultant Talks about Struggle with Mental Health System”