Falling Off Its Axis. A Trip through Anxiety

Anxiety makes me scream inside my head. I have created an anxiety end zone in my home. There are gem stones, journals, homemade signs with positive affirmations, books about healing and combatting anxiety, meditation books, yoga cards, buddha heads, and meditation beads. Anxiety doesn’t make sense. Its antics are illusive and odd, the sort ofContinue reading “Falling Off Its Axis. A Trip through Anxiety”

SIP Sessions: Innovative Way to Start the Conversation and Meet New People

“I’d love to see SIP sessions build a population that can do something about the state of Connecticut,” said Brent Robertson of Fathom. “I’d love to see Connecticut take responsibility for its own future. I think we spend a lot of time finger pointing about why things turned out the way they did or areContinue reading “SIP Sessions: Innovative Way to Start the Conversation and Meet New People”

Gabe Howard ; Author, Speaker, Podcaster, Mental Health Warrior

  Gabe Howard is an award-winning podcast host, speaker and writer who lives with bipolar and anxiety disorders. He hosts the Psych Central Show and Not Crazy. He is the author of Mental Illness  is an Asshole, a collection of his observations and blog posts on living well with a mental illness, mental health advocacy,Continue reading “Gabe Howard ; Author, Speaker, Podcaster, Mental Health Warrior”

Two Solutions to Handling Mental Health Care in Tandem with the Police

There’s been a lot of talk in the media about defunding the police. I think it’s less about eradicating the police and more about offering an alternative to helping people in mental health crises that are non-violent. Here, in Connecticut, a person or family member in crisis can dial 211 and ask for mobile crisisContinue reading “Two Solutions to Handling Mental Health Care in Tandem with the Police”

Teen Author Starts New Blog on Eating Disorders with her Mom

Julia Tannenbaum, author of Changing Ways and now Breaking Free, launched a new blog Nourish with one of her moms Katherine Wilson on July 6, 2020. Nourish as the subtitle states is about balance through food. Julia, who is recovering from an eating disorder, was inspired to share her stories of hope and healing alongContinue reading “Teen Author Starts New Blog on Eating Disorders with her Mom”