intentional gratitude

Deborah Hawkins intentional gratitude practice is different from making a gratitude list of things and experiences life brings you. It’s about knowing what you value and practicing it daily, seeing things you love in different situations. “Intentional gratitude changed my life because I don’t feel like a victim. We can’t control what happens to usContinue reading “Feeling Good during the Holiday Season Might Mean Practicing Intentional Gratitude”