Grant H Brenner Mar 14 How PTSD Becomes Self-Sustaining in Civilian Survivors of War Research maps out how trauma takes on a life of its own New research on Balkan war survivors sheds light on the persistence of PTSD. As the war in Ukraine wages, and the world watches millions of refugees flee for theirContinue reading “An Interesting Article on PTSD in Survivors of War in light of the war in Ukraine previously published on Medium and Psychology Today.com”
Tag Archives: mental health
Profile in Brave: Actress Victoria Maxwell talks on the intersection between spirituality and mental illness
“I went into a blissful state with powerful insights which led to a florid psychosis,” she said. “But the medical system pathologized the entire experience and didn’t give me space to tell them about the beginning part which was personally profound.” Victoria Maxwell Canadian actress Victoria Maxwell was quite the accomplished actress in the ninetiesContinue reading “Profile in Brave: Actress Victoria Maxwell talks on the intersection between spirituality and mental illness”
My 8-Fold Path to Wellness in College: How I Thrived and So can You
I promised you my 8-Fold Path to Staying Stable and completing your degree. Not everything may work for you. It is up to you do tailor it and design your own road map. *Stigma: Combatting stigma or discrimination requires education of yourself first. Then, you must educate others. Give them pamphlets from NAMI or ActiveContinue reading “My 8-Fold Path to Wellness in College: How I Thrived and So can You”
Non-Profit Spotlight: Today I Matter on Addiction
At the age of 29, Timothy Lally died of a heroin overdose. He had struggled with depression, anxiety and panic attacks and tried traditional treatments that didn’t work. When he discovered opioid pills, it made him feel better. The opioids ran out and he turned to heroin. His father, John Lally, an APRN, wanted toContinue reading “Non-Profit Spotlight: Today I Matter on Addiction”
It’s Just Talk. No Shame in Therapy
Cheslie Kryst shines the light on mental health in life and in death. Cheslie Kryst, attorney and 2019 Miss USA winner, 30, jumped to her death in New York City’s Times Square. Her death shines the light again on suicide among the prominent and powerful, as well as on the mental health of communities ofContinue reading “It’s Just Talk. No Shame in Therapy”
New Poetry Phone Line Promotes Mental Health and World Healing
In January of 2021, Trapeta Mayson, poet laureate of Philadelphia and a social worker, had an idea. Deep into the COVID pandemic, she wanted to alleviate the mental health crisis brought on by Covid in the city and world. She decided to start The Healing Verse, a 24/7 phone line promoting mental health, wellness, andContinue reading “New Poetry Phone Line Promotes Mental Health and World Healing”
Hartford Connecticut Museum Curates Unique and Universal Exhibit on Mental Health Past and Present
The first thing you see when you walk into the mental health exhibit at the Connecticut Historical Society in Hartford is 18th Century artist Faith Trumbull Huntington who died by suicide. “Through looking through letters in our collection, we gleaned that her family had tried to help her,” said Ben Gammell, director of exhibitions at theContinue reading “Hartford Connecticut Museum Curates Unique and Universal Exhibit on Mental Health Past and Present”
Author Terri Cheney Talks about her Life and her Books
Author and advocate Terri Cheney’s friends and family were often baffled by her moods and how to best help her. People offered lots of well-meaning advice but none of it got down to her core. “When someone is depressed, say five little words: Tell me where it hurts,” said Cheney. “This helps a person openContinue reading “Author Terri Cheney Talks about her Life and her Books”
The Best Books on Gratitude that I’ve Found So Far
Gratitude is important in healing from depression and other mental illness. World expert on gratitude Deborah Hawkins offers two books the Best of No Small Thing: Mindful Meditations and Practice Gratitude: Transform Your Life. Intentional Gratitude is more than keeping a gratitude list or journal. It’s about noticing the little things that make you happy in life. These twoContinue reading “The Best Books on Gratitude that I’ve Found So Far”