New Mental Health Picks from the Publishing World

A Mindfulness Guide for the Frazzled by Ruby Wax Ruby Wax is a British comedian who suffers from depression and negative thinking. It was this thinking that forced her to get a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford. Her training in comedy and theatre inform her writing style as this is the funniestContinue reading “New Mental Health Picks from the Publishing World”