New Mental Health Picks from the Publishing World

A Mindfulness Guide for the Frazzled by Ruby Wax Ruby Wax is a British comedian who suffers from depression and negative thinking. It was this thinking that forced her to get a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford. Her training in comedy and theatre inform her writing style as this is the funniestContinue reading “New Mental Health Picks from the Publishing World”

Tips for those trying to write the mental health memoir

Some of my advice stems from author Dani Shapiro, memoirist, who I had the chance to study with at a writing retreat. Dani along with my graduate school writing professors have inspired me that my book can inform, inspire and be written masterfully. Find your arc and don’t make it totally about mental illness. YourContinue reading “Tips for those trying to write the mental health memoir”