Volunteers in Psychotherapy: New Model in Treating Clients

Are mental illnesses born of biology or are they based upon our traumatic life experiences? Since the question is still being debated by psychiatrists and mental health professionals, then why would anybody want to use their insurance to go to therapy, risk being labeled and having the therapist report it to the third party insurer? And whatContinue reading “Volunteers in Psychotherapy: New Model in Treating Clients”

Part 1: Bipolar and Dating

It’s a big conundrum. When can you start dating after being diagnosed? For me, I seriously started dating the man I would marry 15 years after getting diagnosed. Sure, I had had haphazard relationships all along throughout my twenties. But I knew myself and I knew my illness by the time I became serious aboutContinue reading “Part 1: Bipolar and Dating”

The Secret Sauce to Self-Reliance when You have Bipolar Disorder or any mental illness

Living with bipolar disorder type 1 for twenty years has not always been easy but I have developed a secret sauce to survival. The following suggestions will help you form a guidepost for living your best life. Disclaimer: In addition to these suggestions, I also take a cocktail of medications and have done so forContinue reading “The Secret Sauce to Self-Reliance when You have Bipolar Disorder or any mental illness”