On Edge A Journey through Anxiety by Andrea Petersen Here comes a book that will surely hold the test of time as far as mental health classics go. Petersen tells her story with severe anxiety beautifully weaving research studies into the narrative. This is the first personal narrative on anxiety I’ve read in a longContinue reading “More from the New York Publishing World”
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New Mental Health Picks from the Publishing World
A Mindfulness Guide for the Frazzled by Ruby Wax Ruby Wax is a British comedian who suffers from depression and negative thinking. It was this thinking that forced her to get a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford. Her training in comedy and theatre inform her writing style as this is the funniestContinue reading “New Mental Health Picks from the Publishing World”
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